The Filipino American Woman (TFAW) Letters πŸ“πŸ’›

The Filipino American Woman (TFAW) Letters πŸ“πŸ’›

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The Filipino American Woman (TFAW) Letters πŸ“πŸ’›
The Filipino American Woman (TFAW) Letters πŸ“πŸ’›
Untangle Those Thoughts
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Untangle Those Thoughts

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TFAW Project
Mar 24, 2023
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The Filipino American Woman (TFAW) Letters πŸ“πŸ’›
The Filipino American Woman (TFAW) Letters πŸ“πŸ’›
Untangle Those Thoughts
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Kumusta!

What do you do when your thoughts start spiraling?

It happens to the best of us.

A thought enters your consciousness & hooks your attention- for better or worse. Usually, it's for worse. This internal narrative might come from a critical parent or caregiver when we were growing up, feedback that wasn't delivered to us with sensitivity,Β or tsismis …

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